Breathwork with Arnóri

Service Description

The breathing journey, along with careful guidance, will help you get out of the forebrain, connect with the body, release stress from the system, and lead you deep into your innermost core. Tibetan singing bowls, gongs, and various instruments help you go even deeper and experience vibrations in every single cell. Nourishing tones travel like waves through the body and help you achieve a deep connection with the self, releasing deep-seated tension while the body realigns its energy and creates harmony between mind, body, and soul. In this state, processing and recovery begin, and you may even experience greater relaxation and rejuvenation than in a normal sleep state.